Does anyone find it strange that you can hold two vibrators to rewire things in your brain? I can’t shake this thought as my therapist hands over the mouse-like vibrators used for EMDR. I know there’s a headphone option and some eye thing that you can do, but I started with the vibrators and I’m a creature of habit.
Still, I couldn’t help but to think about the person who thought “Eureka! Vibrators are the answer for trauma survivors!” I googled EMDR and voilà, up came www.emdr.com. How easy they made it. Apparently the brilliant person is Francine Shapiro, Ph.D. She looks nice enough.
Healer Lady talked to me about EMDR several times before I finally took the leap. I was chicken about the whole thing. Mostly it was because I just didn’t get it. It was a little too hippie-dippie for my taste. I couldn’t imagine how rolling my eyes around, listening to an annoying beep or holding a vibrator in the wrong spot was going to do me any good. But Healer Lady pressed on in that therapeutic way she does and I finally caved.